Problem gambling is a serious problem, and there are steps you can take to deal with it. First, you must decide to stop gambling. Whenever you feel the urge to gamble, you must resist the urge. If you are a frequent gambler, you must stop having credit cards and let someone else handle your money. You should also close any online betting accounts. In addition, you should only carry a certain amount of cash on you at all times.

Problem gambling

Problem gambling can be classified as an addictive behavior with several comorbid conditions. Individuals who engage in problem gambling typically have elevated impulsivity and engage in a range of harmful activities. The DSM-IV diagnostic criteria, which were developed by the American Psychiatric Association, are used to diagnose problem gambling. The National Opinion Research Center’s DSM Screen for Gambling Problems, the Canadian Problem Gambling Inventory, and the Victorian Gambling Screen all use this diagnostic framework.

There are two types of problem gamblers: the professional gambler and the social gambler. Professional gamblers rely on games of skill to make money, while social gamblers use gambling as a form of entertainment. While social gamblers maintain control over their behavior, problem gamblers often devote more time and resources to their gambling than to other activities.

Signs of a problem

A gambling problem can have serious consequences for the person affected and for their family. It can affect their relationships and lead to more debt and possibly even to theft and other criminal activities. Some of the common symptoms include a lack of time for other activities and spending more time gambling than usual. The person will place larger bets and will often hide money and lose control of their spending habits. In addition, the person may borrow money from friends and family members to fund the problem.

Another common symptom of gambling addiction is depression. People who struggle with this disorder can have symptoms of depression, such as lethargy, changes in appetite, and unhappiness. Both depression and gambling addiction are difficult to control, and treating them simultaneously can be helpful.


The first step towards treatment for gambling addiction is admitting that you have a problem and that you need help. While this is not easy, it is the first step in the road to recovery. Admitting to yourself or your family that you have a gambling problem is vital for regaining control of your life and relationships. You must also recognize the emotional pain your addiction is causing you. If your addiction has resulted in financial hardship or depleted savings, you must be honest with your family and friends and accept their disappointment and anger. It is also important to seek help and support from friends and loved ones and seek counseling if you think you have a problem.

Treatment for gambling addiction involves a variety of approaches to help patients recover. Often, this consists of an outpatient program where patients receive nine to fifteen hours of structured therapy each week. These programs serve as a step-down from residential treatment centers and can prevent the patient from needing a higher level of care. The use of psychotherapy is generally more effective than medication in treating gambling addiction. Treatment methods may include systematic exposure therapy, cognitive-behavioral therapy, and other therapies that can reduce the urge to gamble.